I spend a lot of time these days wondering how I find happiness, joy, and hope despite my own grief. I have discovered that mindfulness is the way. I must stay in the moment. If I go into the past, that is too painful, and if I look too far forward that is also too […]
Yeah I know, that is not nice or therapeutic things to say, but it is true. Grief is the only emotion/feeling/state that I can think of that all people across all categories WILL experience at some point in their lives. There is no escaping grief, unless you decide from birth to live on a deserted […]
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